“Having been a regular attendee of Rachael’s Tuesday evening Pilates classes for a number of years, I continue to find Pilates extremely beneficial and am enjoying much improved posture, greater flexibility and increased strength. Rachael is a fantastic instructor, knowledgeable and passionate about Pilates. Her classes are always enjoyable and will leave you, at the end of class, feeling relaxed and rejuvenated. “

-Kerry

“Rachael is the most amazing Pilates instructor. She is knowledgeable, positive, engaging and the reason I enjoy Pilates. I have been attending her classes for the last 10-plus years and have noticed a huge improvement in any minor injuries and my flexibility. She was wonderful through Covid with her zoom classes and kept us all motivated. I would recommend her Unwind Pilates to anyone!”

-Susan

“Pilates has changed my life and with the expertise that Rachael from Unwind Pilates imparts, has taken me on a journey to increase my strength and flexibility. Thank you Rachael couldn’t have done it without you.”

-Ann

I’ve been attending Rachael’s classes for a few years and have noticed improved balance, flexibility and strength. Rachael takes a real interest in your health, sharing her amazing knowledge to ensure you receive the best outcomes from each of her classes. Rachael is so friendly and approachable, making her Pilates sessions really enjoyable to attend. I highly recommend Unwind Pilates!

-Karen

Rachael is a skilled instructor who has been instrumental in allowing me at 67 to maintain my kayaking and mountain biking abilities. Her classes offer variety, interest, and clear instructions. What sets her apart is her ability to create a welcoming, inclusive atmosphere in the class, and 8 years on I’m keen for more.

-David

Rachael’s classes are wonderful!

Not only do they assist hugely with my flexibility, strength and balance, I feel both mentally and physically rejuvenated after. I miss them when I can’t attend!

The friendly but very knowledgeable way in which Rachael teaches make her classes fun and supportive.

I have been attending classes for many years and look forward to them every week. The class attendees are a nice friendly group of people and I can highly recommend Unwind Pilates to anyone.

-Trish