Our Philosopy
Unwind Pilates intention is to inspire, motivate, and share the limitless benefits Pilates can offer, whether you are a beginner or more experienced, in a supportive and relaxed environment.
We welcome people of all ages and ability, providing them with efficient movement education as well as instruction. Our focus is to assist with improved movement and breath technique, injury prevention or rehabilitation and to enrich your personal well being beyond that of class.
Fully Certified instructors offer Pilates Mat classes, one on one Reformer sessions, online classes and Corporate/Workplace classes.
About
Rachael is an advanced Pilates Instructor certified through Polestar Pilates and has been teaching pilates for over 10 years, prior to this she is a graduate of the New Zealand School of Dance and was a member of The Royal New Zealand Ballet Company in Wellington. She is a Registered Royal Academy of Dance Teacher, Certified Total Barre Instructor, and has a Diploma in Relaxation Massage Therapy (Level 5).
Rachael is passionate about enhancing the best possible movement experience for her clients and continues to study wanting to bridge the gap between Pilates efficient movement patterns and muscle restrictions.
She values the small community that join her for classes, mat and reformer - from beginners to advanced each week and feels very humbled to see their improvements not only physically but also how it benefits their overall well being because of their movement experience.
Rachael enjoys spending time with her family, 3 beautiful boys and a wonderfully supportive husband.
